Flatten Your Pot Belly Workout Video

	Duration: 92 seconds Upload Time: 07-04-13 11:54:09 User: diethealth :::: Favorites
Description: A Free online exercise video from diet.com. This Physio Ball Leg Lifts workout will give you flat abs using a physio ball and workout bench. It also requires stability, working your entire core muscles. This fitness routine is advanced. Get your best abs now! Of course, the first step to getting a great stomach is increasing your cardio so don't forget to go for a run before hand. Share with friends
Comments
blackturtleus ::: Favorites Do those balls ever slip out from under you when you're exercising with them. It just looks like a potential problem to me... 07-04-15 12:26:47 _____________________________________________________
nevans007 ::: Favorites Check out my videos.. Thanks! 07-04-15 12:28:23 _____________________________________________________
JeffThunder ::: Favorites i'm gonna get rid of my pot belly now! 07-04-15 12:36:25 _____________________________________________________
jmile002 ::: Favorites i tried it and the ball kept rolling me side to side >:( 07-04-16 21:15:18 _____________________________________________________
condorlynn ::: Favorites How weight can those physio balls take? I could do the one to get rid of the love handles, but I'm afriad of putting my full weight on the ball. 07-04-21 13:46:22 _____________________________________________________
eckhard ::: Favorites The truth is said here 07-04-22 03:58:12 _____________________________________________________
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eckhard ::: Favorites To answer your question, No. The ball has ridges on them to prevent that. Just make sure the area around you isnt wet 07-04-22 03:59:35 _____________________________________________________
kittyshadows ::: Favorites lol I almost cracked my head open once..I think you just need something for it to lean on and uh don't stand on them! XD! 07-04-22 09:33:33 _____________________________________________________
ultimatumdiana ::: Favorites people need to upload more clips like this. I prefer funnier stuff myself, check out dolphinhump. lostfrog . com , I laughed so hard I got kicked out of class! haha. 07-04-24 16:48:02 _____________________________________________________
abstractdesign ::: Favorites I agree! 07-05-06 18:12:01 _____________________________________________________