 |
Duration: 03:55 minutes Upload Time: 2007-02-05 14:41:02 User: KettlebellAthletics :::: Favorites :::: Top Videos of Day |
|
Description: The Kettlebell Swing is a basic kettlebell training exercise, however, there are several kettlebell Swing variations that are very taxing and could be included within a kettlebell training program to enhance conditioning and endurance. |
|
Comments | |
No comments:
Post a Comment